Roots vegitale has so many nutrition and mineral benefit. GOBO has many good fiber and lignin.
Fiber is good improve digestion and constipation. And lignin is very famous prevent cancer.
Root vegetables warm the body, which improves blood circulation and metabolism. The BENEFIT is well-known to increase immunity and reduce the risk of sick.
This dish is good sesami flavour and little sweet taste. Very match with rice.
Very traditional basic dish from long time ago.